As the gold standard, the SPA offer includes the classic massage for the whole body that will provide the most relaxing effects possible. Depending on his or her requirements, the client can ask the masseur to concentrate on specific zones: back, the soles of the feet, or the face, etc. A wide range of specialised massage is also available including amber, buckwheat, chocolate, honey, anti-cellulite, aromatherapy, massage with hot stones, as well as exotic massages (Thai, Lomi, Ayurveda, etc.). Overall, any massage has a beneficial impact on the nervous system, heart and cardiovascular system, and joints. It improves the skin’s condition, lymphatic circulation and muscular capacity. The client can choose the massage length that suits them best (20−90 minutes on average).
A peeling procedure can serve as a refreshing body care experience with added value – the massage effect. Our experts will carry out deep but not aggressive peeling. Peeling’s abrasive technique activates blood circulation, simultaneously making the skin smooth, soft and silky. Various types of peeling are available with added natural oils, each of which will provide a different result – mineralization, moisturising-nourishing, rejuvenating, and balanced effect to boost strength. It is possible to find the most suitable scrub for each season.
Cosmetologists first assess the client’s skin type before proposing a corresponding procedure and a suitable cosmetic agent for its performance. Facial treatments are intended not only to visually and noticeably renew the skin, but also to provide quality relaxation. Leisure helps the skin to obtain a healthy appearance and glow. The range of services on offer includes treatments like a classic facial massage, a moisturising procedure to delay the signs of aging, an anti-stress mask and whitening procedure to provide a consistent skin tone. The overall offer is very broad.
Our offering includes wrapping in masks with various effects. It is possible to use masks that are specially developed for pregnant women or are intended to have an anti-cellulite impact. Toning and slimming bandages help to balance the body’s energy flow, as well as have a beneficial impact on the skin’s cells. These are strengthened, while elasticity is increased and the appearance of the face is improved. Corset wrapping will be important after greater weight loss. Wrapping the whole body in blue clay has medicinally rejuvenating properties, as well as anti-bacterial and anti-inflammatory effects.
Wrapping is also offered in a mask of seasonal berries, yoghurt and clay, which is intended to energise the body and expel alkalis, and has the effect of revitalizing, softening and moisturising skin.
Mud has powerful and concurrently cleansing properties. Treatments involving medicinal mud will help to strengthen the patient’s immune system and activate the body’s protective capacities. Two types of medicinal mud can be found in Latvia – peat mud and sapropel mud, which contain a large quantity of minerals and microelements. It is an effective means of treating illnesses (psoriasis, fungi) and improving one’s skin metabolism. Mud applications are used not only to treat and prevent illnesses, but also have a beneficial effect on the patient’s general state of health and reduces emotional tension.
This sauna treatment cleanses the body and guarantees powerful skin cleansing and skin rejuvenation. A sensibly implemented sauna treatment for smoothing the skin, reducing weight and healing the body. In the sauna bathhouse, patients can enjoy the aromas of Latvia’s countryside medicinal plants such as chamomile, St. John’s wort, celandine and peppermint, etc. Local flagellation rituals in the sauna stimulate accelerated metabolism, toxin expulsion and strengthening overall immunity.
Salt therapy is used to relieve various chronic skin and respiratory tract ailments. This therapy is also suitable for strengthening immunity and healing respiratory tracts. The salt room has an artificial micro-climate, which is as identical as possible to the underwater salt cave climate. During the treatment, the patient relaxed and inhales salt dust, which is gradually sprinkled into the specially equipped room. To strengthen reduced immunity, a twice-yearly visit to the salt room twice a year (in the form of a course).
We offer countless treatments, of which guests can choose the ones that suit them best. To
give you a general idea about the choice on offer, here is some information about just a few
of these programmes:
SPA programmes have been specially devised for HER and HIM. They include both joint and individual revitalising activities and treatments, and offer clients the chance to enjoy aqua relaxation, wrapping treatments and massages.
You can choose programmes for all the family, where we offer you not only breakfast, dinner, sauna and pool visits, but also massages with aromatic oils, body wrapping treatments, massages for children from 3−12 years, which have a positive impact on the immune, nervous and cardiovascular system within a child’s body, as well as generating pleasant moments and emotions regarding the time spent together with the family.
We offer a wide range of holiday SPA programmes, including a SPA slimming holiday (3 days/2 nights), an Eastern style SPA holiday (3 days/2 nights), Anti Age or Anti Stress SPA holiday (3 days/2 nights), as well as many others.
To receive a detailed programme, please complete an application using the question form and SPA centres will send you an offer that best suits your interests.
What SPA services can improve health?
SPA treatments reduce nervousness and stress, prevent headaches and sleep disorders, relieve leg swelling, help with back pain and posture problems, as well as offer obesity solutions, including reduction of stretch marks, and help with other health disorders. It is possible to improve health with specific SPA procedures using not only the latest technologies, but also traditional methods with natural resources like mineral waters, hydrotherapy, traditional massages, sauna rituals, massages, therapeutic baths, salt rooms and many others. There are SPA treatments suitable also during pregnancy, choosing natural materials and therapies as gentle as possible.
Is the SPA visit allowed for those with health problems?
The SPA employees will carry out an initial customer survey and, if necessary, procedures will be customized in order to improve the customers’ health. This is especially important for people with cardiovascular problems, pregnant women, children, people with allergies and special needs. If you have any chronic health problem or acute illness, be sure to consult your family doctor and inform the SPA employees. Specific procedures can be adapted to individual needs. Recommendations depend on the type of procedures chosen and the individual health condition.
What SPA services can improve the appearance?
Many SPA procedures are related to improving the appearance. A variety of cosmetic and device-aided procedures are available for wrinkle reduction, body slimming and other appearance improvements. Facial massages, body sculpting and slimming rituals, body silhouette improvement with device technologies, anti-ageing procedures for the face, seaweed and mud wrapping, etc. SPA procedures can significantly reduce wrinkles and edema, as well as improve skin condition, blood circulation, lymphatic drainage, etc.
Is it possible to bring children to the SPA?
In Latvia, there are SPAs for families with children or teenagers that provide suitable procedures, for example, adjustment of the pool water and sauna temperature, shorter procedures, massages specifically for children. You can find out more about the services available for children at the time of booking.
What SPA services are available?
The range of SPA procedures is extensive and largely depends on each institution. Popular procedures: slimming and therapeutic massages, baths, masks, body and face appearance improvement with hardware technologies, anti-stress and anti-ageing procedures, various relaxing or energizing rituals, peeling, face and body treatment procedures. SPA centres and the best SPA hotels in Latvia offer various types of saunas, swimming pools, water treatments, mud baths, salt rooms, SPA recreation for two and many other SPA offers.
What makes SPA in Latvia special?
SPA in Latvia and Riga offer rare procedures, unseen anywhere else in the world – rituals with amber, ecological goods of the nature (buckthorn, wild blueberries, strawberries, flowers, etc.), buckwheat massages, chocolate rituals, beer SPA, sea rituals and many other unusual and relaxing procedures. Latvian SPA also offers various sauna rituals with herbal massages and applications; forest and meadow goods are used to provide the body with health, balance and inner peace.
How to ask a question?
If you would like to ask a question, fill in the form on the side and your question will reach all the institutions that provide the service you’re interested in. You can also send a question to the e-mail address email@example.com or call +372 29214868.
The Latvian Health Tourism Cluster is a platform that helps foreign patients to find quality medical services in Latvia without extra charge (You pay at the hospital, we do not charge any commissions or hidden fees.)
We unite over 40 leading clinics, hospitals, centres and service providers.
You can contact each clinic individually by entering its profile and contacting a manager or by writing an application on this page.
Meža prospekts 49, Jurmala, LV-2010
Jomas iela 47/49, Jurmala, LV-2015
Kronvalda bulvāris 3A, Centra rajons, Riga, LV-1010
Mednieku iela 1, Sigulda, LV-2150
Dzintaru prospekts 68, Jurmala, LV-2015