Zane Jankovska

I provide counseling to young people and adults if you suffer from acute or chronic stress and anxiety (social anxiety, panic attacks, vegetative dystonia, etc.), long-term depression, burnout, depression, behavioral disorders (aggression, tantrums), self-esteem and self-doubt, difficult relationships with others (conflicts, divorce, difficulty building relationships, loneliness), crisis situations. I conduct psychological research of the intellect and emotional sphere for young people and adults. Counseling by a psychologist is recommended if: you lack vitality or joy of life; you are currently confused in one of the spheres of life; you have doubts about yourself, your abilities; you have a vision for the future but no clear plan; you want to change profession; you want to improve your appearance and health; you tend to forget things; you tend not to finish what you have started; you want to change a specific pattern of your behavior; you are characterized by procrastination (postponing work); you are short of time; you want to improve your financial situation; you are susceptible to stress (easily irritated, upset, offended, etc.); you would like to develop your self-confidence more; you would like to increase your self-confidence; you would like to increase your self-esteem; you lack a balance between work and family life.