Dina Maksimova
Dina about herself:
All my life I have been in a close relationship with sports! Swimming, dancing, then weightlifting. And in the last ten years I realised that I want more peace and depth. I went to study at RSU. Health sports specialist. Each lesson is a complex of exercises that must not only be thought out, but also combined so that the lesson is maximally effective, and a lot of communication with people is required. No two workouts will ever be the same, you should always change the nuances according to the situation. To supplement my knowledge, I have graduated from the Spa School. I use several types of therapy in my work. I work with pregnant women, with new mothers. I offer individual programs for figure correction and back health, postpartum recovery, I invite you to massages, pregnant women’s exercise, taping, SPA anti-cellulite pregnancy/postpartum procedures.
Education
- 2019-2020 SPA SCHOOL. Profession of SPA specialist.
- 2012-2015 Riga Stradins University. Rehabilitation faculty, health sports specialist, fitness trainer.
- 2010 Decalifting Federation courses, participation in decalifting competitions. Coach of mental lessons, Body Mind, Pilates, Pilates therapy. Exercise for pregnant women. Functional
grass, circuit training.